Healthy Pan- Asian Peanut

3 Chicken breasts

Kasha:
1 cup Kasha
2 cups miso broth
1 egg white

Sauce
2 tablespoons peanut butter
1 tablespoon soy sauce
1 teaspoon chili powder
1 garlic glove
1 tablespoon honey
1/2 tablespoon freshly grated ginger
1 teaspoon Japanese sesame oil
2 teaspoons peanut oil

1 bunch broccoli

1. Preheat oven to 350 degrees and prepare cookie sheet.
2. Place chicken on sheet and bake for 30 minutes.

Meanwhile:
3. Mix all sauce ingredients together.Set aside.
4. In separate bowl, coat kasha kernels with egg white.
5. In a medium saucepan, heat broth to boiling. Once boiling, stir in kasha and cook covered for 10 minutes.
6. Steam broccoli.
7. When chicken is done, get a large saucepan and mix all components together for a one bowl dish or just chicken and sauce accompanied by the sides.